Canned beans include garbanzo beans, pinto beans, black beans, red kidney beans, and lima beans.
Canned meat and fish are excellent, inexpensive sources of protein.
Canned diced tomatoes are not only nutritious but also crucial in a number of recipes.
This dairy-free milk substitute is a great, lightly sweet choice for numerous recipes.
Canned diced green chiles pack great flavor and work well as a garnish.
Corn sometimes gets a bad rap since starchy vegetables like corn, potatoes, and winter squash have more carbs than non-starchy veggies like broccoli, mushrooms, and peppers.
There’s no need to deal with a peel with canned mandarin oranges. This naturally sweet, tangy fruit is bursting with nutrients.
With their distinct flavors and nutrients, olives do more than garnish your martini glass.
Canned pumpkin can bring autumn aromas into your home all year long. It’s also very nutritious.
This fibrous tropical fruit is notoriously tough to open, so it’s a good thing it comes in a can. Jackfruit is a popular vegan and vegetarian substitute for pulled pork.