9 High-Protein Breakfast Ideas to Help You Lose Weight

These healthy muffins are packed full of protein from eggs, oats, Greek yogurt, and protein powder, which can be a huge help with your weight loss goals. And not only that, but these will take you less than 30 minutes to make!

High-Protein Muffins

We love these waffles not only for their protein content (which comes from Greek yogurt, protein powder, and oats), but also because you can easily make them with chocolate!

Protein-Packed Waffles

This paleo smoothie is great for weight loss because of its clean ingredients, protein, and low sugar content.

Paleo Smoothie with Yogurt and Granola

Oatmeal is one of the best breakfasts you can eat for weight loss because of its high fiber and protein content. This recipe tastes naturally sweet from the bananas without the added sugar.

Oatmeal with Peanut Butter and Banana

Black beans are a high-fiber food, which makes them a great choice for losing weight. These mixed with eggs will give you a delicious protein boost to start your day.

Vegetarian Black Bean Omelet

A hearty breakfast burrito like this one is the perfect way to start your day and match your weight loss goals. The beans will provide you with fiber and protein, the chorizo will give you a protein boost, and the whole burrito will keep you full and satisfied throughout the morning.

The Perfect Breakfast Burrito

This gluten-free, lean protein recipe is a great weight loss breakfast choice. The combination of protein powder, almond butter, and oats will give you that healthy energy boost to keep you motivated to eat healthy throughout the day.

Cinnamon Vanilla Protein Breakfast Bites

These egg muffins are so quick and easy to make, and their clean ingredients and extra protein from the eggs make for a great weight loss breakfast.

Egg Muffins

And finally, this fully vegetarian sweet potato wrap is a nice choice for a lean, protein-filled breakfast to have in the morning. You'll feel full for hours and won't be tempted to reach for the mid-morning snacks.

Sweet Potato and Avocado Burrito