7 Secret Benefits You Can Get From Sleeping With Dog

#1: They Give You Comfort

Whether it's their warm body or rhythmic breathing, there's just something so comforting about a dog. They make your bed feel even cozier!

#2: They Fight Insomnia

Their presence promotes calm, stress relief, and a feeling of safety. So, basically, they take away all of the things that keep you up at night!

#3: Snuggling With Them Relieves Stress And Anxiety

As therapy dogs have shown, a pooch's presence is a great stress reliever. Their positive outlook seems to be contagious, and their attentive nature can be very reassuring.

#4: They Provide Warmth

Their warm bodies and tendency to curl up as close to their humans as possible work as a little radiator in the bed. While this can be tough in the summer, who doesn't love a little bit of natural warmth on a chilly night?

#5: They Help Fight Depression

One thing that dogs offer without question is unconditional love. For someone battling depression, this type of connection can feel hard to come by. To receive it, with no questions asked, can work wonders during a particularly tough time.

#6: They Make You Feel Safe

Knowing that there is another presence watching over you when you're at your most vulnerable is such a comforting feeling. Their super hearing and tendency to bark at strangers are all factors in this.

#7: It's Good For Your Dog, Too

There's nothing in the world that your dog loves more than you, so allowing them to spend that extra snuggle time will make their day. They receive comfort from you in the same way that you do from them, so this sleep arrangement is good for everyone!