37 Jennifer Aniston-Approved Health Habits To Try

Get into planking

Have a go-to smoothie

Don't take your fitness too seriously

Stretch your core

Think outside the sit-ups

Don't rush your workouts if you have the time

Be flexible with your workouts

Find time to sweat, no excuses

Find your beast mode once in a while

Eat nutrient-rich foods

Get. Some. Sleep.

Try resistance bands

Mix up your workouts

Try boxing

Don't be bullied into weight loss